Showing posts with label healthy tips. Show all posts
Showing posts with label healthy tips. Show all posts

Thursday, 9 April 2020

Dahon ng Saluyot para sa Coronavirus


KUWAIT CITY, April 6: In the midst of research for an effective treatment for the emerging coronavirus, a consultant for Internal Medicine and the Digestive System at the Thunyan Al-Ghanem Center at the Amiri Hospital, Dr Fahd Al-Najjar, confirmed that scientific studies have proven that molokhia leaves whose scientific name (corchorus olitorius) contain flavonoid that helps zinc to enter into the virus-infected cell and prevents the reproduction mechanism of its RNA genetic material to stop the virus from reproducing inside the body, reports Al-Rai daily.

In a statement to Al-Rai, Dr Najjar said, in response to a question raised about a popular Egyptian meal called “Shilo” and its most prominent molokhia ingredients that “the flavonoid substance contained in molokhia, and other agricultural products such as parsley, coriander, dill and cranberries with a high concentration in growing capers buckwheat tea, helps zinc enter the virus-infected cell.

He added flavonoid, according to what is seen in scientific research, is used by the element zinc to enter the inside of the viral cell and these keys are called zinc Ionophore, which is the same way in which the antimalaria drugs, chloroquine and hydroxychloroquine have proven successful against the virus which finally worked.

He pointed out that “one of the well-known zinc properties is quercetin, which is marketed as an antioxidant food supplement because it contains flavonoids, and therefore the compounds or elements present in the components of the so-called cholulu may be effective against the coronavirus, but not because it contains a substance that protects the stomach wall from garlic and lemon, but because studies have shown that molokhia contains the substance flavonoid that helps the element zinc to enter the virus-infected cell and interfere with the mechanism of production of its genetic material RNA and stops reproduction of the virus inside the body.

Source : Arab Times Online

Friday, 27 March 2020

How to Get a Perfect Solution for Naturally Healthy Hair



Just like everyone craves to have a smooth and flawless skin, healthy hair is also what people are looking to achieve. Everyone wants the smooth, silky, bouncy and a thick mane of hair that are advertised on the television.

So how can we get naturally healthy hair? The simple answer is to ditch the chemicals and switch to more natural products. But that is not the only answer. To get your stripling back its natural flow and shine there is a lot more you have to do than just using natural products. Here are some tips that can be useful to you.

Change the way you treat your hair:

We all make great efforts in taking care of our skin so that we look glowing and beautiful; however, we conveniently forgot to take care of our hair. Our idea of taking care of our hair is washing it with the most expensive shampoos or going to the most expensive saloon and getting the most expensive treatment for our Teens. You need to remember all these treatments use harsh chemicals, it may give you the volume and shine, but that is only on a temporary basis. The salons don't tell you about the long-term effects these treatments have on your teenager and scalp.

Be gentle to your hair, harsh chemicals in shampoos make the hair brittle, rough and easy to break. Change your styling habits. Don't tie your hair too tight. Avoid extreme heat, dyes, hair colors which are not natural.

There is no need to wash your teenager every day. Twice or three times a week is good enough. Do not wash your hair with hot water; rinse out the conditioner with cold water. Do not rub a towel on a wet teenager, just pat it dry gently and let it dry naturally instead of using a hair dryer; do not comb water hair. Wet hairs are delicate and can break easily. Use a wide-toothed comb to untangle the teenager, this prevents breakage.

Stay away from teenager dryers, curling and hair straighteners. Applying too much of the heat will damage the hair. Use a protective serum on your hair before using any kind of styling products. Use homemade hair masks and treatments like eggs, yogurt, henna, banana, etc. as these products prevent the hair from breaking, damage; this will prevent hair loss, grey hair, dry and frizzy teenager and are the best for hair growth and are a natural hair fall solution.

Use Natural Products for your hair:

Hair products advertised on TV often promise fantastic and overnight results, but that is far from the truth. These contain strong chemicals and ingredients that leave your teenager weak, dry and brittle resulting in hair fall and damaged hair. These products talk about how to control hair fall, but do these products really help? Here are some questions that you want to ask yourself: How do I want my Teens to look like? Should I stick to the expensive brands or switch to natural hair care?

Switch to natural and herb hair care products. Like mentioned above commercial hair products contain hard chemicals that damage the teenager. Herbal products are mild, once you start using herbal products you will instantly see a difference in your hair texture as compared to using chemical based products.

Choose a shampoo which is sulfate-free; sulfate causes the hair to lose its natural oils making the hair go frizzy. Shampoos and oils with herbs help the hair regain its natural look. Use conditioners that have pure ingredients like Aloe Vera, coconut oil, Shea butter extra. These conditioners add moisture and keep the hair fresh and healthy.

Styling products with chemicals should be avoided. There are plenty of recipes that can be found on the internet that can help you make your own styling products using natural and pure ingredients.

If you want to dye your hair; once again switch to natural products like beetroot, heena etc. Pamper your hair with a good oil massage at least twice a week. Oil massages using olive oil, coconut oil or almond oil restores the shine and softness of your teenager. After your hair is dry, instead of using gels or sprays, use oil. Aloe Vera is the best natural hair product that you can use. The gel helps in hair growth, controls hair fall, helps hair grow faster, makes the hair shiny and improves the overall health of hair.

Make healthy choices:

While many people know that vitamins are good for your health, very few have yet to discover that vitamins are good for hair as well. Vitamins for teenager can be in the form of supplements or natural foods.

Eat adequate amounts of protein. Protein is made of the amino acids that are essential for the building of new cells, including that of hair. Eat adequate amounts of useful carbohydrates. Carbs are an indispensable source of energy and help in the growth of hair and body tissues and are an important source of the B vitamins that are vital to healthy hair. Vitamin B, Omega-3, iron, in your diet helps the teenager to stay as healthy as possible and maintain and regain its thickness. Include green leafy vegetables, meat, poultry, seafood and nuts in your diet.

Conclusion:

Hair care is an important part of feeling good and looking good, both inside and out. Eating a well balanced diet gives hair its full health benefits. Washing hair gently with shampoo once a day, lathering gently, and not rubbing the hair too much on the towel to dry proves effective in taking care of one's crowning glory. Avoid the use of teenager dryers as much as possible, and style hair when it is dry or damp, not when still wet. Be careful to use certain hair care products, as these contain chemicals (especially those found in hair coloring or hair straightening treatments), which can also damage the hair.



Article Source: http://EzineArticles.com/10049987

Ways To Look After Your Skin To Help Stop Ageing



Growing older is inevitable, but it's not an event that we should dread. Some of the things which are consistent with getting older will undoubtedly happen, but luckily, we can have some control on how quickly these things do happen, and we can also help ourselves to look younger, for longer.

Cosmetic injections and non-invasive procedures can help to keep the years at bay, but there are things that we can easily do to make natural improvements to our face and body, even as we age.

Have a good skin care routine

The face, neck and hands will show the most signs of ageing as they are always on show, facing the hot or cold weather, the wind and rain and the environment. A solid skin care routine will include cleansing, toning and moisturising and a weekly exfoliation. Microdermabrasion treatments can treat blotchy, uneven skin tones, dull lifeless skin and lines and wrinkles, leaving you with smoother skin and impressive and lasting results.

Use sunscreen

Using sun protection is the most important way that we can slow down the effects of ageing. Overexposure to the sun will directly lead to premature ageing, and repeated sun exposure won't just give you sunburn, it will damage the skin at the DNA level. Always apply a broad-spectrum sunscreen thirty minutes before going outside and reapply often. Too much sun will result in the start of fine lines and wrinkles, sun spots, pigmentation and dull skin. Chemical peels can help correct signs of ageing, texture and tone of the skin and the effects of sun damaged.

Wear minimal make-up

Wearing heavy make-up tends to sit on the skin, bringing attention to the skin's wrinkles and creases, so a light layer of make-up will look less ageing. Less is definitely more. A semi-permanent make-up treatment will give you a flawless look without overloading the face with products.

Stop smoking

As well as being extremely bad for your health and costing a fortune, smoking will ruin your skin. Not only will it give you a dull complexion, smoking will cause smoker's lines around the lips and mouth. These lip lines can easily be corrected with dermal filler injections.

Healthy eating and exercise

Eating a healthy diet and exercising can help you stay fit and strong and keep your body in good shape. You don't have to go to a gym to exercise; walking, swimming or biking works just as well. Alternatively, vaser lipo is a minimally invasive body contouring treatment, which can remove the unwanted fat you can't shift through exercising alone.

Stay Hydrated

Water lubricates the joints and helps to flush toxins from the body. Dehydration is a common cause of ageing skin, and drinking the required amount of water, usually about two litres of water a day, will help to restore elasticity and plump up the skin, adding a youthful glow.

So while there are lots of things we can do ourselves to slow down the rate of ageing, there are also many great non-surgical cosmetic treatments that can help.

If you need help choosing a cosmetic procedure, we provide an extensive range of cosmetic procedures for the face and body: Botox, Vaser Lipo, Lip Augmentation, Dermal Fillers and many more treatments, to help create a younger, slimmer, more youthful looking you!

The Selston Cosmetic Clinic is located in Selston, Nottingham, where we offer a bespoke service with a personalised touch and deliver high client satisfaction. We have been involved in the cosmetic industry for over 10 years

Article Source: http://EzineArticles.com/10223939